Health Blog
Living With Sciatica? Say Goodbye to Chronic Pain With This Secret!
Physical therapy holds the key to pain relief.
Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your Sciatica nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can cause a world of problems for you!
Are you living with this condition?
Read full blogIt’s Time For Herniated Disc Pain To Pack Its Bags!
Your journey to real pain relief begins here.
According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among people aged 30-50 years, with a male to female ratio of 2:1. There is little evidence to suggest that drug treatments are effective in treating herniated discs.” This is especially important because so many people try to lean on medication for relief, creating other health problems for themselves!
Read full blogWhat’s At The Root of Your Hip and Knee Pain?
Physical therapy could help you find the answer!
The knees and hips are important, complex areas of the body. There are several tendons, joints, and muscles that are joined together in these parts of your body, and they help you to move in normal ways. However, if these areas are damaged at all, or if you’re feeling pain in them, it can become very difficult to do the things you normally do. Are you struggling with debilitating or uncomfortable pain in your knees or hips?
Read full blogDo You Have Surgery Scheduled? Worried Recovery Will Take Too Long? Not With Pre-Hab!
Physical therapy isn’t only helpful after surgery!
Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic for your body to go through. Therefore, it’s normally only done when there are no other options available. If you’re having surgery soon, you’ve probably already talked to your doctor about scheduling a post-operative physical therapy visit. Seeing a physical therapist during recuperation is fairly frequent (and highly encouraged!).
Read full blog3 Ways Physical Therapy Can Help You Combat Long-Term Back Pain
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain.
As you can see, chronic back pain is incredibly widespread, with over 100 million patients in the United States alone, so you are not alone if you are suffering from it.
Standard pain drugs have so many drawbacks that you can’t rely on them to adequately relieve your pain, leaving you to wonder whether you’re doomed to live with it.
Read full blogIs It Time To See A Physical Therapist For That Herniated Disc of Yours?
You can use physical therapy to find relief from herniated disc pain.
Are you dealing with unexplained back pain? The reason for your discomfort could be a herniated disc. Disc herniations are common among our patients with back, arm, and/or leg discomfort at our physical therapy center. A herniated disc can occur anywhere in your spine!
Strange neck pains, back pains, or extremities symptoms can suggest a multitude of issues, including a herniated disc or several herniated discs.
Read full blog3 Reasons To Go To Physical Therapy After Surgery
Whether you’re undergoing a joint replacement, back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible.
Every year, our physical therapy team meets thousands of individuals recovering from surgery.
Curious about why physical therapy is so important in the post-surgical window?
We’ve got three reasons to pique your interest!
Read full blogHip and Knee Pains Got You Down? Here’s A Safe Solution!
Request an appointment with a physical therapist today to find pain relief.
Hip and knee discomfort can be caused by a variety of factors, including excess weight, sports injuries, advanced age, and repetitive motion injuries.
Whatever the reason for your hip and/or knee pain, you must find a strategy to manage it if you are suffering it regularly!
Typically, people lean on anti-inflammatories and other drugs to alleviate pain.
Read full blog5 Tips To Help You Address Your Chronic Back Pain Problem
A physical therapist could help you feel better, faster!
Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain.
If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better function.
Read full blogThe Secret Benefits of Stretching Before and After Your Workout
Do you work out every day? Working out daily is a wonderful way to maintain good levels of health and keep your body functioning at its optimum levels. It’s important to get some kind of healthy exercise on a daily basis!
Now, answer this question. If you do work out every day, are you stretching properly?
If you’re not stretching before and after your workout, you’re not really taking advantage of a complete workout routine.
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