Health Blog
Do You Have Hip and Knee Pain? Physical Therapy Can Bring Relief!
Pain Relief is Possible with PT
Do you have debilitating or uncomfortable pain in your knees or hips? You’re not the only one who feels this way. Knee pain is a common condition, resulting in 19.4 million pain-related visits to a physician’s office each year, according to the American Academy of Orthopedic Surgeons!
The knees and hips are important and complex body parts. These parts of your body have several tendons, joints, and muscles that work together to allow you to move normally.
Read full blogPhysical Therapy Can Relieve Your Herniated Disc Pain
Are You Ready to Put an End to Your Pain?
Do you ever find yourself complaining about persistent lower back pain? You could be suffering from a herniated disc. Herniated discs can occur anywhere along the spine, but they are most common in the lower back. Back pain can be caused by a variety of medical conditions, but in many cases, it is caused by a herniated disc.
Read full blogToss Your Pills In The Trash With Physical Therapy!
Are you sick of leaning on medication for pain relief?
After a car accident or traumatic injury, many people find themselves living with chronic pain. Day in and day out, they live in discomfort and are only able to find solace in prescription medication rather than opting for physical therapy. The pain-relieving aspects of these drugs only last for a short time, but the addictive habit of taking them is a long-term problem.
Read full blogYour Path To Pain Relief Starts With Physical Therapy
Sick of trying to manage your pain symptoms alone? Call us today.
Have you lately been in a car accident or suffered a sports injury? If you have, chances are you are still coping with the consequences. It’s time to make a change if you’re suffering from acute or chronic pain and haven’t found relief.
To learn more about how our licensed physical therapists at Springfield Physical Therapy & Sports Rehab can help you live a pain-free life, request an appointment at our Springfield clinic today!
Read full blogSuffering From Shoulder Pain? Physical Therapy Can Help!
Here are five common causes of shoulder pain you may not be aware of
Most people probably go about their day without giving much thought to how they are using their shoulders. Did you know that your shoulders do a good bit of work to help you accomplish everyday tasks? If you injure or strain them, there’s a large chance you will end up experiencing severe shoulder pain!
Physical therapy is a non-invasive, safe, and effective treatment option for patients experiencing shoulder pain.
Read full blogSit Up Straight: Could Poor Posture Be To Blame For Back Pain?
You may be surprised about the true reasons for your pain symptoms!
The majority of people have difficulty sitting and standing up straight. Many of us can recall our parents and instructors telling us that excellent posture was the key to good health later in life!
We all rolled our eyes at the time since the requirement seemed inconvenient! However, we learn that proper posture is about more than just looking good as we become older!
Read full blogDealing With Neck and Back Pain? Physical Therapy Can Save The Day!
Call our clinic today to find true pain relief!
Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age children can have back pain.
Unfortunately, it’s not always an easy task to pinpoint the exact source of the pain you’re feeling in your neck or back.
Read full blog5 Tips For Less Pain and More Energy!
There are many things you can do each day for improved health!
Have you ever wished you had more energy? Do you experience nagging chronic pain on a daily basis but aren’t sure how to get rid of it? We’ve got just the trick for you: physical therapy!
A physical therapist can assist you if you are living with acute or chronic pain and are looking for long-term relief.
Read full blogLooking To Improve Your Balance? Start With Your Core!
Did you know that having better balance is linked to strengthening your core muscles? Yes, it’s the truth – we’re not joking!
Your core muscles will have a higher chance of keeping you from acquiring persistent lower back pain and other problems if they are strong. They also keep you from losing your footing or collapsing.
A strong core helps you stay upright, which is especially important as you become older and your chance of falling and injuring yourself increases.
Read full blogLooking For Ways To Improve Your Health? Here Are 4 Great Tips!
You don’t need pricey gym equipment to feel your best!
How many reminders do you have each day that you aren’t getting healthier? Let’s check some off:
- The running shoes gathering dust in your closet.
- The yoga mat tossed in the backseat of your car.
- The gym membership you’re being charged for…but don’t actually use.
We know that sticking to a daily exercise regimen can be tough, but hey, no one ever said New Year’s is the only time you can make resolutions!
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