Health Blog Category: knee problems
Get Rid of Hip and Knee Pain With The Help of A PT!
If you’ve been dealing with hip and knee pain for a long time, you may believe it’s permanent. After all, is there any way to gain long-term relief from severe joint pain?
You can, and physical therapy is one of the most effective ways to do so! You can reduce โ and potentially even eliminate โ the discomfort in your hips and knees with the correct physical therapy treatments.
Read full blogAn Active Lifestyle Can Improve Your Health. Try These 5 Activities to Get Moving.
If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve your health, your comfort, mobility, and overall quality of life. Here are five activity suggestions from our physical therapist that you might genuinely enjoy adding to your lifestyle.
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